Sebastien Coq 500m row
500m
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
163
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 123 |
November 15, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 33 | 163 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 34 | 149 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 162 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 35 | 167 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 31 | 169 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 32 | 171 |
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Workout Graph
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