Sebastien Coq 1000m row
1,000m
Meters
4:01.4
Time
2:00.7
Pace
63
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 123 |
November 15, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 29 | 160 |
| 0:47.3 | 200m | 1:58.2 | 212 | 1028 | 30 | 147 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 31 | 159 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 | 163 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 29 | 166 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 30 | 168 |
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Workout Graph
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