Sebastien Coq 1000m row
1,000m
Meters
4:35.8
Time
2:17.9
Pace
56
Calories
155
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 123 |
November 11, 2020 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 27 | 155 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 28 | 148 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 27 | 153 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 | 155 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 27 | 158 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 27 | 161 |
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Workout Graph
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