Sebastien Coq 9:16 row
947m
Meters
9:16.5
Time
4:53.8
Pace
50
Calories
Average Watts | 14 |
---|---|
Calories Per Hour | 347 |
Stroke Rate | 22 |
Stroke Count | 117 |
Drag Factor | 126 |
January 23, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:16.5 | 947m | 4:53.8 | 14 | 347 | 22 |
2:39.7 | 500m | 2:39.7 | 86 | 595 | 24 |
5:17.6 | 447m | 2:56.6 | 64 | 518 | 20 |
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