Sebastien Coq 10:16 row
2,053m
Meters
10:16.6
Time
2:30.1
Pace
111
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
August 21, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.6 | 2,053m | 2:30.1 | 103 | 655 | 25 | 143 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 25 | 137 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 147 |
| 10:16.6 | 54m | 2:33.7 | 96 | 631 | 22 | 147 |
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