Sebastien Coq 2000m row
2,000
Meters
10:22.7
Time
2:35.6
Pace
100
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 122 |
March 26, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:22.7 | 2,000 | 2:35.6 | 93 | 578 | 100 | 22 | 121 |
| 1:12.5 | 200 | 3:01.2 | 59 | 496 | 10 | 22 | 103 |
| 1:00.5 | 400 | 2:31.2 | 101 | 595 | 10 | 23 | 113 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 24 | 119 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 23 | 123 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 23 | 124 |
| 1:01.2 | 1,200 | 2:33.0 | 98 | 588 | 10 | 23 | 125 |
| 1:01.5 | 1,400 | 2:33.7 | 96 | 585 | 10 | 22 | 126 |
| 1:02.0 | 1,600 | 2:35.0 | 94 | 580 | 10 | 22 | 129 |
| 1:01.8 | 1,800 | 2:34.5 | 95 | 582 | 10 | 22 | 128 |
| 1:01.6 | 2,000 | 2:34.0 | 96 | 584 | 10 | 23 | 129 |
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Workout Graph
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2000