Sebastien Coq 2000m row
2,000
Meters
10:09.4
Time
2:32.3
Pace
102
Calories
142
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 123 |
March 26, 2023 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 2,000 | 2:32.3 | 99 | 602 | 102 | 23 | 142 |
| 1:06.2 | 200 | 2:45.5 | 77 | 543 | 10 | 24 | 127 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 24 | 134 |
| 1:02.6 | 600 | 2:36.5 | 91 | 575 | 10 | 23 | 135 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 24 | 139 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 24 | 144 |
| 1:00.2 | 1,200 | 2:30.5 | 103 | 598 | 10 | 25 | 143 |
| 1:01.3 | 1,400 | 2:33.2 | 97 | 587 | 10 | 23 | 145 |
| 0:59.7 | 1,600 | 2:29.2 | 105 | 603 | 10 | 23 | 150 |
| 0:58.6 | 1,800 | 2:26.5 | 111 | 675 | 11 | 23 | 153 |
| 0:58.3 | 2,000 | 2:25.7 | 113 | 679 | 11 | 22 | 152 |
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Workout Graph
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2000