Sebastien Coq 5:13 row
1,018m
Meters
5:13.5
Time
2:33.9
Pace
54
Calories
152
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 126 |
January 02, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.5 | 1,018m | 2:33.9 | 96 | 629 | 23 | 152 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 154 |
| 5:13.5 | 41m | 2:44.6 | 78 | 569 | 18 | 150 |
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Workout Graph
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