Sebastien Coq 2000m row
2,000m
Meters
9:38.7
Time
2:24.6
Pace
109
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 127 |
January 04, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:38.7 | 2,000m | 2:24.6 | 116 | 697 | 23 | 146 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 20 | 124 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 22 | 131 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 23 | 139 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 23 | 146 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 24 | 150 |
| 0:56.5 | 1,200m | 2:21.2 | 124 | 727 | 24 | 149 |
| 0:55.8 | 1,400m | 2:19.5 | 129 | 743 | 25 | 153 |
| 0:55.6 | 1,600m | 2:19.0 | 130 | 748 | 25 | 155 |
| 0:55.4 | 1,800m | 2:18.5 | 132 | 753 | 25 | 157 |
| 0:54.4 | 2,000m | 2:16.0 | 139 | 778 | 25 | 161 |
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Workout Graph
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