Sebastien Coq 2000m row
2,000
Meters
9:17.5
Time
2:19.3
Pace
111
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 127 |
January 04, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 111 | 24 | 157 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 10 | 25 | 133 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 11 | 24 | 143 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 11 | 25 | 153 |
| 0:56.3 | 800 | 2:20.7 | 126 | 731 | 11 | 23 | 156 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 725 | 11 | 24 | 157 |
| 0:56.4 | 1,200 | 2:21.0 | 125 | 729 | 11 | 23 | 161 |
| 0:55.4 | 1,400 | 2:18.5 | 132 | 753 | 11 | 25 | 162 |
| 0:54.2 | 1,600 | 2:15.5 | 141 | 784 | 11 | 24 | 168 |
| 0:53.0 | 1,800 | 2:12.5 | 150 | 817 | 12 | 27 | 170 |
| 0:52.6 | 2,000 | 2:11.5 | 154 | 829 | 12 | 26 | 172 |
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Workout Graph
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