Sebastien Coq 5000m row
5,000m
Meters
26:00.2
Time
2:36.0
Pace
266
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 130 |
January 06, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.2 | 5,000m | 2:36.0 | 92 | 617 | 22 | 143 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 22 | 127 |
| 5:19.3 | 2,000m | 2:39.6 | 86 | 596 | 22 | 136 |
| 5:09.8 | 3,000m | 2:34.9 | 94 | 624 | 23 | 142 |
| 5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 23 | 145 |
| 4:49.6 | 5,000m | 2:24.8 | 115 | 696 | 25 | 166 |
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Workout Graph
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