Sebastien Coq 2000m row
2,000
Meters
9:11.6
Time
2:17.9
Pace
110
Calories
148
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 130 |
January 14, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.6 | 2,000 | 2:17.9 | 133 | 759 | 110 | 29 | 148 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 11 | 29 | 125 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 11 | 29 | 139 |
| 0:55.1 | 600 | 2:17.7 | 134 | 760 | 11 | 29 | 143 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 11 | 28 | 146 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 738 | 11 | 29 | 150 |
| 0:54.5 | 1,200 | 2:16.2 | 138 | 776 | 11 | 30 | 151 |
| 0:53.8 | 1,400 | 2:14.5 | 144 | 795 | 11 | 29 | 157 |
| 0:53.5 | 1,600 | 2:13.7 | 146 | 803 | 11 | 30 | 159 |
| 0:54.8 | 1,800 | 2:17.0 | 136 | 768 | 11 | 30 | 156 |
| 0:53.4 | 2,000 | 2:13.5 | 147 | 806 | 11 | 28 | 160 |
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Workout Graph
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