Sebastien Coq 5000m row
5,000m
Meters
25:49.7
Time
2:34.9
Pace
267
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 677 |
| Drag Factor | 120 |
January 21, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.7 | 5,000m | 2:34.9 | 94 | 623 | 26 | 127 |
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 27 | 121 |
| 5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 26 | 127 |
| 5:15.2 | 3,000m | 2:37.6 | 89 | 607 | 26 | 124 |
| 5:04.2 | 4,000m | 2:32.1 | 99 | 642 | 26 | 132 |
| 5:04.5 | 5,000m | 2:32.2 | 99 | 641 | 26 | 133 |
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Workout Graph
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