Sebastien Coq 1000m row
1,000m
Meters
5:08.6
Time
2:34.3
Pace
54
Calories
150
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 119 |
April 30, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 25 | 150 |
| 1:13.3 | 200m | 3:03.2 | 57 | 495 | 24 | 132 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 24 | 133 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 29 | 160 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 | 161 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 28 | 165 |
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Workout Graph
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