Sebastien Coq 5000m row
5,000m
Meters
24:24.5
Time
2:26.4
Pace
276
Calories
147
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 22 |
Stroke Count | 555 |
Drag Factor | 118 |
November 24, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:24.5 | 5,000m | 2:26.4 | 111 | 683 | 22 | 147 |
4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 21 | 125 |
5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 23 | 137 |
4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 23 | 154 |
4:53.5 | 4,000m | 2:26.7 | 111 | 681 | 23 | 154 |
4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.