Patty Miller 40:39 SkiErg
6,531
Meters
40:39.4
Time
3:06.7
Pace
324
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 42 |
| Stroke Count | 1714 |
| Drag Factor | 103 |
March 31, 2025 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.4 | 6,531 | 3:06.7 | 54 | 484 | 324 | 42 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 42 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 43 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 43 |
| 20:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 42 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 43 |
| 30:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 42 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 42 |
| 40:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 42 |
| 40:39.4 | 106 | 3:05.8 | 55 | 487 | 5 | 38 |
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Workout Graph
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