Patty Miller 1:00:00 row
12,396
Meters
1:00:00.0
Time
2:25.2
Pace
688
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 42 |
| Stroke Count | 2530 |
| Drag Factor | 114 |
May 05, 2025 15:27:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,396 | 2:25.2 | 114 | 693 | 688 | 42 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 33 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 34 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 36 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 38 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 40 |
| 30:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 42 |
| 35:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 45 |
| 40:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 47 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 48 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 47 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 48 |
| 1:00:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 49 |
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