56:56 row on May 24, 2025

Patty Miller 56:56 row

12,027

Meters

56:56.5

Time

2:22.0

Pace

683

Calories

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
56:56.5	12,027	2:22.0	122	719	683	37
5:00.0	1,030	2:25.6	113	684	57	38
10:00.0	1,007	2:28.9	106	660	55	30
15:00.0	1,067	2:20.5	126	732	61	35
20:00.0	1,105	2:15.7	140	780	65	39
25:00.0	1,092	2:17.3	135	756	63	42
30:00.0	1,126	2:13.2	148	804	67	43
35:00.0	1,086	2:18.1	133	756	63	42
40:00.0	1,039	2:24.3	116	696	58	40
45:00.0	1,120	2:13.9	146	792	66	43
50:00.0	1,005	2:29.2	105	660	55	35
55:00.0	976	2:33.6	96	624	52	31
56:56.5	375	2:35.3	93	648	21	33

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