Patty Miller 18:45 row
4,024
Meters
18:45.4
Time
2:19.8
Pace
230
Calories
173
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 38 |
| Stroke Count | 718 |
| Drag Factor | 112 |
June 18, 2025 12:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:45.4 | 4,024 | 2:19.8 | 128 | 735 | 230 | 38 | 173 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 35 | 174 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 37 | 186 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 40 | 186 |
| 18:45.4 | 827 | 2:16.2 | 138 | 766 | 48 | 42 | 148 |
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Workout Graph
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