Patty Miller 30:41 row
6,035
Meters
30:41.8
Time
2:32.5
Pace
328
Calories
134
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 32 |
| Stroke Count | 1015 |
| Drag Factor | 111 |
August 12, 2025 16:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:41.8 | 6,035 | 2:32.5 | 99 | 641 | 328 | 32 | 134 |
| 5:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 31 | 120 |
| 10:00.0 | 978 | 2:33.3 | 97 | 636 | 53 | 32 | 128 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 32 | 132 |
| 20:00.0 | 979 | 2:33.2 | 97 | 636 | 53 | 33 | 132 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 34 | 141 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 35 | 143 |
| 30:41.8 | 145 | 2:24.1 | 117 | 688 | 8 | 32 | 143 |
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Workout Graph
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