Patty Miller 1:17:03 row
15,341
Meters
1:17:03.5
Time
2:30.6
Pace
843
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 2486 |
| Drag Factor | 110 |
December 09, 2025 15:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:03.5 | 15,341 | 2:30.6 | 102 | 656 | 843 | 31 |
| 10:00.0 | 1,979 | 2:31.5 | 100 | 654 | 109 | 31 |
| 20:00.0 | 2,000 | 2:30.0 | 104 | 660 | 110 | 30 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 660 | 110 | 31 |
| 40:00.0 | 1,949 | 2:33.9 | 96 | 636 | 106 | 32 |
| 50:00.0 | 1,975 | 2:31.8 | 100 | 648 | 108 | 32 |
| 1:00:00.0 | 1,980 | 2:31.5 | 101 | 648 | 108 | 33 |
| 1:10:00.0 | 1,945 | 2:34.2 | 95 | 630 | 105 | 33 |
| 1:17:03.5 | 1,507 | 2:20.5 | 126 | 739 | 87 | 34 |
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Workout Graph
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