Patty Miller 16:02 row
3,019
Meters
16:02.5
Time
2:39.4
Pace
160
Calories
129
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 44 |
| Stroke Count | 717 |
| Drag Factor | 111 |
January 02, 2026 16:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.5 | 3,019 | 2:39.4 | 86 | 598 | 160 | 44 | 129 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 43 | 128 |
| 10:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 45 | 130 |
| 15:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 45 | 127 |
| 16:02.5 | 204 | 2:33.1 | 97 | 633 | 11 | 44 | 133 |
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Workout Graph
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