Patty Miller 55:50 row
11,073
Meters
55:50.1
Time
2:31.2
Pace
698
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 32 |
| Stroke Count | 1836 |
| Drag Factor | 109 |
January 09, 2026 16:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:50.1 | 11,073 | 2:31.2 | 101 | 750 | 698 | 32 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 37 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 744 | 62 | 33 |
| 15:00.0 | 999 | 2:30.1 | 103 | 744 | 62 | 31 |
| 20:00.0 | 987 | 2:31.9 | 100 | 744 | 62 | 31 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 768 | 64 | 33 |
| 30:00.0 | 997 | 2:30.4 | 103 | 768 | 64 | 32 |
| 35:00.0 | 990 | 2:31.5 | 101 | 768 | 64 | 33 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 780 | 65 | 33 |
| 45:00.0 | 973 | 2:34.1 | 96 | 756 | 63 | 33 |
| 50:00.0 | 937 | 2:40.0 | 85 | 732 | 61 | 31 |
| 55:00.0 | 970 | 2:34.6 | 95 | 744 | 62 | 33 |
| 55:50.1 | 163 | 2:33.6 | 96 | 790 | 11 | 46 |
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Workout Graph
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