Patty Miller 25:08 row
5,121
Meters
25:08.9
Time
2:27.3
Pace
285
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 825 |
| Drag Factor | 113 |
January 12, 2026 17:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.9 | 5,121 | 2:27.3 | 109 | 676 | 285 | 32 | 148 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 35 | 122 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 55 | 32 | 125 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 56 | 31 | 135 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 32 | 166 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 61 | 33 | 170 |
| 25:08.9 | 28 | 2:38.9 | 87 | 600 | 2 | 13 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.