Patty Miller 1:00:03 row
12,155
Meters
1:00:03.3
Time
2:28.2
Pace
722
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 43 |
| Stroke Count | 2628 |
| Drag Factor | 84 |
January 14, 2026 14:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.3 | 12,155 | 2:28.2 | 107 | 669 | 722 | 43 | 127 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 40 | 87 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 59 | 37 | 87 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 62 | 42 | 130 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 61 | 45 | 118 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 63 | 50 | 122 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 62 | 50 | 138 |
| 35:00.0 | 974 | 2:34.0 | 96 | 629 | 57 | 46 | 113 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 693 | 61 | 50 | 145 |
| 45:00.0 | 1,040 | 2:24.2 | 117 | 701 | 61 | 48 | 155 |
| 50:00.0 | 996 | 2:30.6 | 102 | 652 | 59 | 44 | 147 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 59 | 37 | 144 |
| 1:00:03.3 | 975 | 2:35.5 | 93 | 620 | 59 | 37 | 142 |
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Workout Graph
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