Patty Miller 56:07 row
11,122
Meters
56:07.7
Time
2:31.3
Pace
674
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 37 |
| Stroke Count | 2087 |
| Drag Factor | 99 |
February 28, 2026 14:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:07.7 | 11,122 | 2:31.3 | 101 | 720 | 674 | 37 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 660 | 55 | 37 |
| 10:00.0 | 947 | 2:38.3 | 88 | 684 | 57 | 30 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 780 | 65 | 40 |
| 20:00.0 | 945 | 2:38.7 | 88 | 708 | 59 | 32 |
| 25:00.0 | 970 | 2:34.6 | 95 | 720 | 60 | 33 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 732 | 61 | 41 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 47 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 720 | 60 | 44 |
| 45:00.0 | 981 | 2:32.9 | 98 | 744 | 62 | 35 |
| 50:00.0 | 987 | 2:31.9 | 100 | 756 | 63 | 35 |
| 55:00.0 | 986 | 2:32.1 | 99 | 744 | 62 | 37 |
| 56:07.7 | 133 | 4:14.5 | 21 | 372 | 7 | 23 |
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Workout Graph
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