Patty Miller 48:06 row
9,025
Meters
48:06.8
Time
2:39.9
Pace
478
Calories
135
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 1467 |
| Drag Factor | 108 |
May 05, 2026 16:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:06.8 | 9,025 | 2:39.9 | 86 | 596 | 478 | 30 | 135 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 31 | 152 |
| 10:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 30 | 154 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 30 | 150 |
| 20:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 31 | 115 |
| 25:00.0 | 937 | 2:40.0 | 85 | 600 | 50 | 31 | 156 |
| 30:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 30 | 150 |
| 35:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 31 | 119 |
| 40:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 31 | 120 |
| 45:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 30 | 118 |
| 48:06.8 | 596 | 2:36.7 | 91 | 616 | 32 | 30 | 121 |
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Workout Graph
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