Patty Miller 500m row
500m
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 56 |
| Drag Factor | 140 |
December 30, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 26 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 28 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 28 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 30 |
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Workout Graph
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