Patty Miller 30:00 row
5,708m
Meters
30:00.0
Time
2:37.6
Pace
302
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 113 |
January 03, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,708m | 2:37.6 | 89 | 607 | 20 | 141 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 20 | 135 |
| 12:00.0 | 1,151m | 2:36.3 | 92 | 614 | 20 | 136 |
| 18:00.0 | 1,150m | 2:36.5 | 91 | 614 | 21 | 141 |
| 24:00.0 | 1,152m | 2:36.2 | 92 | 615 | 20 | 145 |
| 30:00.0 | 1,161m | 2:35.0 | 94 | 623 | 21 | 150 |
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Workout Graph
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