Patty Miller 32:30 row
6,309m
Meters
32:30.0
Time
2:34.5
Pace
332
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 124 |
January 05, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.0 | 6,309m | 2:34.5 | 95 | 626 | 20 | 132 |
| 2:30.0 | 492m | 2:32.4 | 99 | 640 | 20 | 128 |
| 5:00.0 | 493m | 2:32.1 | 99 | 642 | 20 | 126 |
| 7:30.0 | 488m | 2:33.6 | 96 | 631 | 20 | 127 |
| 10:00.0 | 491m | 2:32.7 | 98 | 637 | 20 | 128 |
| 12:30.0 | 490m | 2:33.0 | 98 | 635 | 20 | 132 |
| 15:00.0 | 480m | 2:36.2 | 92 | 615 | 20 | 131 |
| 17:30.0 | 486m | 2:34.3 | 95 | 627 | 21 | 134 |
| 20:00.0 | 489m | 2:33.3 | 97 | 633 | 21 | 138 |
| 22:30.0 | 482m | 2:35.6 | 93 | 619 | 21 | 136 |
| 25:00.0 | 477m | 2:37.2 | 90 | 609 | 20 | 132 |
| 27:30.0 | 475m | 2:37.8 | 89 | 606 | 20 | 135 |
| 30:00.0 | 482m | 2:35.6 | 93 | 619 | 20 | 137 |
| 32:30.0 | 484m | 2:34.9 | 94 | 623 | 20 | 139 |
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Workout Graph
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