Patty Miller 20:00 BikeErg
7,281m
Meters
20:00.0
Time
2:44.8
Pace
184
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 74 |
| Revolution Count | 1497 |
| Power/kg | 1.28 |
| Drag Factor | 38 |
January 05, 2023 17:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,281m | 2:44.8 | 78 | 569 | 74 | 135 |
| 2:30.0 | 881m | 2:50.2 | 71 | 544 | 70 | 130 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 73 | 135 |
| 7:30.0 | 915m | 2:43.9 | 79 | 573 | 75 | 136 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 75 | 137 |
| 12:30.0 | 909m | 2:45.0 | 78 | 568 | 76 | 134 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 76 | 134 |
| 17:30.0 | 908m | 2:45.1 | 78 | 567 | 76 | 136 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 78 | 143 |
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Workout Graph
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