Patty Miller 20:00 SkiErg
2,926m
Meters
20:00.0
Time
3:25.0
Pace
144
Calories
128
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 167 |
January 05, 2023 17:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,926m | 3:25.0 | 41 | 439 | 23 | 128 |
| 2:30.0 | 371m | 3:22.1 | 42 | 445 | 23 | 126 |
| 5:00.0 | 374m | 3:20.5 | 43 | 449 | 23 | 128 |
| 7:30.0 | 367m | 3:24.3 | 41 | 441 | 24 | 129 |
| 10:00.0 | 361m | 3:27.7 | 39 | 434 | 23 | 128 |
| 12:30.0 | 362m | 3:27.1 | 39 | 435 | 23 | 129 |
| 15:00.0 | 364m | 3:26.0 | 40 | 437 | 22 | 128 |
| 17:30.0 | 362m | 3:27.1 | 39 | 435 | 23 | 128 |
| 20:00.0 | 366m | 3:24.9 | 41 | 439 | 23 | 133 |
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Workout Graph
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