Patty Miller v1000m/1:30r...6 row

6,000m

Meters

26:54.3

Time

2:14.5

Pace

353

Calories

167

Heart Rate

Rest Distance804m
Rest Time9:00.0
Overall Distance6,804m
Overall Time35:54.3
Average Watts144
Calories Per Hour794
Stroke Rate26
Stroke Count843
Drag Factor121

January 06, 2023 16:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:54.3 6,000m 2:14.5 144 794 26 167
4:21.2 1,000m 2:10.6 157 840 27 158
r: 1:30 169m
4:29.6 1,000m 2:14.8 143 791 27 163
r: 1:30 146m
4:32.0 1,000m 2:16.0 139 778 26 167
r: 1:30 125m
4:29.9 1,000m 2:14.9 142 790 26 171
r: 1:30 126m
4:34.8 1,000m 2:17.4 135 764 26 169
r: 1:30 116m
4:26.7 1,000m 2:13.3 148 807 26 175
r: 1:30 122m
r804m

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