Patty Miller v1000m/1:30r...6 row
6,000m
Meters
26:54.3
Time
2:14.5
Pace
353
Calories
167
Heart Rate
Rest Distance | 804m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,804m |
Overall Time | 35:54.3 |
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 26 |
Stroke Count | 843 |
Drag Factor | 121 |
January 06, 2023 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
26:54.3 | 6,000m | 2:14.5 | 144 | 794 | 26 | 167 | |
4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 27 | 158 | |
r: 1:30 | 169m | ||||||
4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 27 | 163 | |
r: 1:30 | 146m | ||||||
4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 26 | 167 | |
r: 1:30 | 125m | ||||||
4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 | 171 | |
r: 1:30 | 126m | ||||||
4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 26 | 169 | |
r: 1:30 | 116m | ||||||
4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 | 175 | |
r: 1:30 | 122m | ||||||
r804m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.