Patty Miller 20:00 BikeErg
7,316m
Meters
20:00.0
Time
2:44.0
Pace
190
Calories
145
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 76 |
| Revolution Count | 1523 |
| Power/kg | 1.3 |
| Drag Factor | 38 |
January 06, 2023 17:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,316m | 2:44.0 | 79 | 572 | 76 | 145 |
| 4:00.0 | 1,411m | 2:50.0 | 71 | 544 | 73 | 139 |
| 8:00.0 | 1,418m | 2:49.2 | 72 | 548 | 74 | 142 |
| 12:00.0 | 1,460m | 2:44.3 | 79 | 571 | 76 | 142 |
| 16:00.0 | 1,487m | 2:41.3 | 83 | 586 | 78 | 146 |
| 20:00.0 | 1,540m | 2:35.8 | 92 | 618 | 80 | 156 |
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Workout Graph
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