Patty Miller 20:00 SkiErg
2,862m
Meters
20:00.0
Time
3:29.6
Pace
141
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 166 |
January 06, 2023 17:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,862m | 3:29.6 | 38 | 430 | 23 | 130 |
| 4:00.0 | 578m | 3:27.6 | 39 | 434 | 24 | 127 |
| 8:00.0 | 563m | 3:33.1 | 36 | 424 | 23 | 129 |
| 12:00.0 | 562m | 3:33.5 | 36 | 423 | 23 | 130 |
| 16:00.0 | 571m | 3:30.1 | 38 | 429 | 23 | 132 |
| 20:00.0 | 589m | 3:23.7 | 41 | 442 | 23 | 136 |
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Workout Graph
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