Patty Miller 30:00 row
6,028m
Meters
30:00.0
Time
2:29.3
Pace
328
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 126 |
January 07, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,028m | 2:29.3 | 105 | 661 | 20 | 142 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 135 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 142 |
| 18:00.0 | 1,201m | 2:29.8 | 104 | 657 | 21 | 140 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 21 | 145 |
| 30:00.0 | 1,191m | 2:31.1 | 101 | 648 | 21 | 148 |
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Workout Graph
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