Patty Miller 20:00 BikeErg
7,504m
Meters
20:00.0
Time
2:39.9
Pace
194
Calories
142
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 77 |
| Revolution Count | 1559 |
| Power/kg | 1.41 |
| Drag Factor | 38 |
January 07, 2023 17:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,504m | 2:39.9 | 86 | 594 | 77 | 142 |
| 2:30.0 | 909m | 2:45.0 | 78 | 568 | 75 | 134 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 77 | 138 |
| 7:30.0 | 933m | 2:40.7 | 84 | 589 | 78 | 141 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 77 | 142 |
| 12:30.0 | 940m | 2:39.5 | 86 | 596 | 78 | 144 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 79 | 146 |
| 17:30.0 | 938m | 2:39.9 | 86 | 594 | 78 | 145 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 81 | 151 |
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Workout Graph
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