Patty Miller 20:00 BikeErg
7,423m
Meters
20:00.0
Time
2:41.6
Pace
191
Calories
145
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 77 |
| Revolution Count | 1546 |
| Power/kg | 1.37 |
| Drag Factor | 38 |
January 09, 2023 17:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,423m | 2:41.6 | 83 | 585 | 77 | 145 |
| 2:30.0 | 873m | 2:51.8 | 69 | 537 | 72 | 136 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 77 | 141 |
| 7:30.0 | 916m | 2:43.7 | 80 | 574 | 76 | 145 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 76 | 145 |
| 12:30.0 | 909m | 2:45.0 | 78 | 568 | 76 | 144 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 79 | 148 |
| 17:30.0 | 957m | 2:36.7 | 91 | 612 | 80 | 152 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 82 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20 min