Patty Miller 20:00 SkiErg
2,962m
Meters
20:00.0
Time
3:22.5
Pace
146
Calories
134
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 162 |
January 09, 2023 17:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,962m | 3:22.5 | 42 | 444 | 24 | 134 |
| 2:30.0 | 363m | 3:26.6 | 40 | 436 | 26 | 127 |
| 5:00.0 | 359m | 3:28.9 | 38 | 432 | 24 | 129 |
| 7:30.0 | 360m | 3:28.3 | 39 | 433 | 24 | 131 |
| 10:00.0 | 364m | 3:26.0 | 40 | 437 | 24 | 134 |
| 12:30.0 | 367m | 3:24.3 | 41 | 441 | 24 | 135 |
| 15:00.0 | 371m | 3:22.1 | 42 | 445 | 24 | 135 |
| 17:30.0 | 381m | 3:16.8 | 46 | 457 | 25 | 140 |
| 20:00.0 | 397m | 3:08.9 | 52 | 478 | 26 | 147 |
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Workout Graph
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20 min