Patty Miller 30:00 row

6,171m

Meters

30:00.0

Time

2:25.8

Pace

343

Calories

146

Heart Rate

Average Watts113
Calories Per Hour688
Stroke Rate20
Stroke Count626
Drag Factor125

January 10, 2023 16:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

30 minutes

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,171m 2:25.8 113 688 20 146
5:00.0 1,048m 2:23.1 119 710 20 134
10:00.0 1,029m 2:25.7 113 688 21 144
15:00.0 1,026m 2:26.1 112 685 21 145
20:00.0 1,015m 2:27.7 108 673 21 146
25:00.0 1,016m 2:27.6 109 674 21 148
30:00.0 1,036m 2:24.7 115 696 21 159

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Workout Graph

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