Patty Miller 30:00 BikeErg

12,001m

Meters

30:00.0

Time

2:29.9

Pace

326

Calories

143

Heart Rate

Average Watts104
Calories Per Hour656
RPM71
Revolution Count2147
Power/kg1.71
Drag Factor59

January 10, 2023 17:27:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30 minutes

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 12,001m 2:29.9 104 656 71 143
5:00.0 1,986m 2:31.0 102 649 70 139
10:00.0 1,989m 2:30.8 102 651 71 143
15:00.0 1,988m 2:30.9 102 650 71 142
20:00.0 1,994m 2:30.4 103 653 72 140
25:00.0 2,005m 2:29.6 104 659 72 144
30:00.0 2,038m 2:27.2 110 677 73 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.