Patty Miller v1000m/1:30r...6 row
6,000m
Meters
26:45.7
Time
2:13.8
Pace
357
Calories
168
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 7:35.0 |
| Overall Distance | 6,667m |
| Overall Time | 34:20.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 124 |
January 12, 2023 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:45.7 | 6,000m | 2:13.8 | 146 | 802 | 26 | 168 | |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 28 | 165 | |
| r: 1:30 | 50m | ||||||
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 28 | 160 | |
| r: 1:30 | 143m | ||||||
| 4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 25 | 165 | |
| r: 1:30 | 184m | ||||||
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 27 | 172 | |
| r: 1:30 | 146m | ||||||
| 4:31.0 | 1,000m | 2:15.5 | 141 | 784 | 27 | 172 | |
| r: 1:30 | 127m | ||||||
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 | 174 | |
| r: 0:05 | 17m | ||||||
| r667m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6x1000 r 1:30