Patty Miller 30:00 BikeErg
11,641m
Meters
30:00.0
Time
2:34.6
Pace
312
Calories
146
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| RPM | 69 |
| Revolution Count | 2095 |
| Power/kg | 1.56 |
| Drag Factor | 58 |
January 12, 2023 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,641m | 2:34.6 | 95 | 625 | 69 | 146 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 66 | 138 |
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 68 | 142 |
| 15:00.0 | 1,943m | 2:34.4 | 95 | 627 | 70 | 144 |
| 20:00.0 | 1,928m | 2:35.6 | 93 | 619 | 69 | 147 |
| 25:00.0 | 1,961m | 2:32.9 | 98 | 636 | 71 | 146 |
| 30:00.0 | 2,072m | 2:24.7 | 115 | 696 | 75 | 161 |
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30 minutes