Patty Miller 38:00 row
7,200m
Meters
38:00.0
Time
2:38.3
Pace
378
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 733 |
| Drag Factor | 123 |
January 13, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 7,200m | 2:38.3 | 88 | 603 | 19 | 126 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 112 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 123 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 129 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 19 | 125 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 131 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 128 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 19 | 132 |
| 38:00.0 | 545m | 2:45.1 | 78 | 567 | 19 | 129 |
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Workout Graph
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38 min max 70%