Patty Miller 10000m row
10,000m
Meters
1:06:07.7
Time
3:18.3
Pace
528
Calories
125
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 1015 |
| Drag Factor | 124 |
January 18, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.7 | 10,000m | 3:18.3 | 45 | 454 | 15 | 125 |
| 5:05.8 | 1,000m | 2:32.9 | 98 | 636 | 19 | 119 |
| 5:03.3 | 2,000m | 2:31.6 | 100 | 645 | 19 | 126 |
| 5:10.2 | 3,000m | 2:35.1 | 94 | 622 | 20 | 125 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 19 | 128 |
| 5:17.9 | 5,000m | 2:38.9 | 87 | 599 | 19 | 126 |
| 5:18.5 | 6,000m | 2:39.2 | 87 | 598 | 19 | 126 |
| 5:20.8 | 7,000m | 2:40.4 | 85 | 591 | 19 | 126 |
| 5:19.6 | 8,000m | 2:39.8 | 86 | 595 | 20 | 126 |
| 5:17.0 | 9,000m | 2:38.5 | 88 | 602 | 20 | 126 |
| 19:01.6 | 10,000m | 9:30.8 | 2 | 306 | 5 | 125 |
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Workout Graph
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