Patty Miller 30:00 row
6,137m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 118 |
January 20, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,137m | 2:26.6 | 111 | 681 | 21 | 141 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 20 | 133 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 | 142 |
| 18:00.0 | 1,245m | 2:24.5 | 116 | 698 | 22 | 143 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 145 |
| 30:00.0 | 1,217m | 2:27.9 | 108 | 672 | 22 | 146 |
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Workout Graph
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