Patty Miller 30:00 BikeErg
12,478m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 74 |
| Revolution Count | 2244 |
| Power/kg | 1.92 |
| Drag Factor | 58 |
January 20, 2023 14:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,478m | 2:24.2 | 117 | 701 | 74 | 147 |
| 5:00.0 | 2,102m | 2:22.7 | 120 | 714 | 75 | 144 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 76 | 147 |
| 15:00.0 | 2,073m | 2:24.7 | 115 | 697 | 75 | 148 |
| 20:00.0 | 2,061m | 2:25.5 | 113 | 690 | 74 | 146 |
| 25:00.0 | 2,067m | 2:25.1 | 114 | 693 | 74 | 148 |
| 30:00.0 | 2,076m | 2:24.5 | 116 | 699 | 75 | 150 |
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Workout Graph
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