Patty Miller 30:00 BikeErg
11,059m
Meters
30:00.0
Time
2:42.7
Pace
287
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 1.33 |
| Drag Factor | 59 |
January 23, 2023 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,059m | 2:42.7 | 81 | 579 | 66 | 136 |
| 5:00.0 | 1,769m | 2:49.5 | 72 | 546 | 63 | 130 |
| 10:00.0 | 1,736m | 2:52.8 | 68 | 533 | 62 | 132 |
| 15:00.0 | 1,853m | 2:41.8 | 82 | 583 | 67 | 134 |
| 20:00.0 | 1,832m | 2:43.7 | 80 | 574 | 66 | 133 |
| 25:00.0 | 1,894m | 2:38.3 | 88 | 603 | 68 | 134 |
| 30:00.0 | 1,976m | 2:31.8 | 100 | 644 | 71 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 minutes @ 68 rpm