Patty Miller 30:00 SkiErg

5,005m

Meters

30:00.0

Time

2:59.8

Pace

252

Calories

129

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate33
Stroke Count991
Drag Factor151

January 26, 2023 16:47:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30 minutes

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,005m 2:59.8 60 507 33 129
5:00.0 819m 3:03.1 57 496 33 118
10:00.0 830m 3:00.7 59 504 33 124
15:00.0 836m 2:59.4 61 508 33 127
20:00.0 818m 3:03.3 57 495 32 124
25:00.0 825m 3:01.8 58 500 32 130
30:00.0 877m 2:51.0 70 540 35 153

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Workout Graph

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