Patty Miller 20000m BikeErg
20,000
Meters
48:52.5
Time
2:26.6
Pace
551
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 73 |
| Revolution Count | 3588 |
| Power/kg | 1.83 |
| Drag Factor | 59 |
January 27, 2023 15:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 48:52.5 | 20,000 | 2:26.6 | 111 | 682 | 551 | 73 | 138 |
| 6:09.1 | 2,500 | 2:27.6 | 109 | 674 | 69 | 73 | 132 |
| 6:10.2 | 5,000 | 2:28.0 | 108 | 670 | 68 | 73 | 133 |
| 6:09.7 | 7,500 | 2:27.8 | 108 | 672 | 69 | 73 | 135 |
| 6:14.5 | 10,000 | 2:29.8 | 104 | 658 | 68 | 72 | 133 |
| 6:11.5 | 12,500 | 2:28.6 | 107 | 667 | 68 | 73 | 135 |
| 6:04.9 | 15,000 | 2:25.9 | 113 | 687 | 69 | 74 | 139 |
| 6:03.3 | 17,500 | 2:25.3 | 114 | 692 | 69 | 74 | 142 |
| 5:49.3 | 20,000 | 2:19.7 | 128 | 741 | 71 | 77 | 162 |
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Workout Graph
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